Group Strength

This instructor-led weight training class will include a warm-up, full body conditioning and a good stretch at the end.  Class will incorporate hand weights, exercise tubing and steps, along with body weight exercises. 

Days:     Monday, Wednesday, & Friday
Time:     8:15-9:00am

Days:     Tuesday
Time:     10:15-11:00am

Fee:       Member:  FREE
             Nonmembers may purchase a Fitness Punch Card and receive 6 class punches for $30.00 OR pay a Class Drop-In Fee of $5.50