Group Strength

This instructor-led weight training class will include a warm-up, full body conditioning and a good stretch at the end.  Class will incorporate hand weights, exercise tubing and steps, along with body weight exercises. 

Days:     Monday, Wednesday, & Friday
Time:     8:15-9:00am

Days:     Tuesday
Time:     10:15-11:00am

Fee:      Member:    FREE 
            Nonmembers may purchase a Day Pass or a Guest Punch Card (10 punches) for $50.00