Aquatic Conditioning
This program focuses on continuing to build endurance and stroke technique on all major competitive strokes and encourages swimming as part of a healthy lifestyle. Students in this program will focus on the following important milestones:
- Developing endurance in the competitive strokes
- Developing skills related to competitive swimming, such as flip turns, starts, and finishes
- Enhancing skills and building endurance
All swimmers must swim at Stage 4 or higher or have permission from Aquatics Director
This program will take place at the YMCA in the large pool.