Every day is a chance to try something new. You could improve flexibility, balance, posture, mindfulness, clarity, sense of self, well-being and so much more.
Do you have a hard time getting up and down from the floor? Then try Senior/Chair Yoga.
Day: Tuesdays & Thursdays
Time: 6:15-7:00am
Member: FREE
Nonmember: $10 per class or 6-class Yoga Punch Card for $60