Mat Yoga

Every day is a chance to try something new. You could improve flexibility, balance, posture, mindfulness, clarity, sense of self, well-being and so much more.

Do you have a hard time getting up and down from the floor?  Then try Senior/Chair Yoga.

Day:      Tuesdays & Thursdays
Time:     6:15-7:00am  

Member: FREE
Nonmember: $10 per class or 6-class Yoga Punch Card for $60