Demo Classes

Free Demo classes are offered so members and non members can try new ways to challenge themselves.   Nonmembers over 18 years old need to bring a Photo ID to check in at the Welcome Center or Member Services.

Living healthy is about spirit, mind and body at every age and stage. The Y offers classes as well as personal attention that comes with a trainer to help you set and meet your specific goals in order to live healthier.

Demo week is for ALL Adult Fitness classes including Indoor Cycling AND  Preschool/Youth Classes.  The perfect week for you to make every class for you and your kids, your favorite class.  New Session Starts October 20th

Demo Weeks

October 13 – 19th
November 24th-30th

Please note: Some classes have limited attendance numbers and participation during Demo Week is on a first-come, first-served basis.