Demo Classes

Demo classes are offered so members and non members can try new ways to challenge themselves.   Nonmembers over 18 years old need to bring a Photo ID to check in at the Welcome Center or Member Services.

Living healthy is about spirit, mind and body at every age and stage. The Y offers classes as well as personal attention that comes with a trainer to help you set and meet your specific goals in order to live healthier.

Demo week is for ALL Adult Fitness classes and Indoor Cycling.  The perfect week for you to make every class for you and your kids, your favorite class.  

FREE DEMO CLASSES ARE OFFERED FOR ALL FITNESS AND CYCLING CLASSES.

Nonmembers may come try any regularly scheduled classes during the following demo weeks:

Sunday, Jan 3rd – Saturday, Jan 9th                 
Sunday, Feb 21st – Saturday, Feb 27th 
Sunday, April 11th – Saturday, April 17th                  

Please note: Classes have limited attendance numbers and participation during Demo Weeks is on a first-come, first-served basis.

Nonmembers should bring a birthdate, photo I.D. and check in at the desk before participating in any demo class.