Churn & Burn

High-intensity cardio, strengthening and resistance workouts using a variety of equipment.  Workouts are advanced and not designed for beginning exercisers.  Class is held in the small pool.

Day:     Monday-Friday
Time:    8:00-8:45am

Day:     Monday-Thursday
Time:    9:00-9:45am

Fee:      Member:    FREE 
            Nonmembers may purchase a Day Pass or a Guest Punch Card (10 punches) for $50.00