Chair Yoga

This class is for those who have issues with floor exercises. This gentle chair yoga class uses modifications for those less flexible or with balance issues to derive the benefits of yoga practice while seated.

Day:        Mondays & Wednesdays
Time:      10:10 – 11:10am

Fee:      Member:    FREE 
            Nonmembers may purchase a Day Pass or a Guest Punch Card (10 punches) for $50.00