Cardio Kickboxing

Jab, punch & kick your way to fitness with moves choreographed to current music!  This total body workout increases endurance, flexibility, coordination & strength, while burning calories and reducing stress.  

Day:           Wednesday
Time:         5:30-6:20pm

Fee:      Member:  FREE
             Nonmembers may purchase a Fitness Punch Card and receive 6 class punches for $30.00 OR pay a Class Drop-In Fee of $5.50