Cardio Kickboxing

Jab, punch & kick your way to fitness with moves choreographed to current music!  This total body workout increases endurance, flexibility, coordination & strength, while burning calories and reducing stress.  

Day:           Wednesday
Time:         5:30-6:20pm

Fee:      Member:    FREE 
            Nonmembers may purchase a Day Pass or a Guest Punch Card (10 punches) for $50.00